When the energy rises to my throat, I am met with fear. I’m surprised to discover it. It’s like that sometimes, the emotion lurking somewhere in my body, hesitant to make itself known. I can’t blame it; I used to be in the habit of rejecting what I felt automatically. My body doesn’t yet know… Continue reading Energy Work
Tag: energy
Boundary
Like a hot metal bead sinking through butter The sensation gets into my belly and sits there Heavy Letting me know something has happened The first thing I do is rest with it inside me Watching the discomfort urging me to act Say something Alleviate this feeling Take control The next thing I do is… Continue reading Boundary